Tag Archives: chiropractor
Feeling motivated … like it’s time to ….
… make a new running schedule. I haven’t had any kind of schedule since my injury last October. And I’ve been running very consistently since reading “Zen and the Art of Running” (i.e., since the week of Feb. 28), so, … Continue reading
Filed under Planning
Sam …
… on the run. I ran yesterday with Sam. We ran/walked/sniffed 2-1/2 miles in about 55 minutes. Clearly that run won’t make it into the log book. My legs are still a little bit sore from Sunday’s run and my … Continue reading
Filed under dog training, Training Runs
Music makes the …
… feet run faster. It’s true. Scientifically proven. Okay, maybe that last sentence is not true. I was listening to the radio on my way to the lake. I was digging the music (KLLC for those who care.) I opted … Continue reading
Filed under Training Runs
I did not…
… stretch last night after posting like I wrote that I would. Is it any wonder I can’t get over this glute/hamstring tightness? I can’t blame it on Sam — though I did immediately take her for her last walk … Continue reading
Filed under Uncategorized
Who’s training…
… who? Yesterday, I took Sam to the lake again. This time I brought my Garmin to see exactly how far we walked/ran. I think that the last time we walked/ran the lake, it was about two miles. I will … Continue reading
Filed under Cross Training
A Pain in the Butt!
Well, the wheels might be falling of this wagon! During my last few runs I have had some discomfort in my left foot. Today, in addition to my left foot pain, I had pain in my left ankle. Even now, … Continue reading
Filed under Training Runs
