Tag Archives: glute
I caved…
… in to Colleen and finally signed up for the 100 miler in October: the Javelina Jundred in Arizona. “The what?” Yeah, that’s what it is called. “What is a javelina jundred?” Well, let’s start with a javelina. A javelina … Continue reading
Filed under Training Runs
I did not…
… stretch last night after posting like I wrote that I would. Is it any wonder I can’t get over this glute/hamstring tightness? I can’t blame it on Sam — though I did immediately take her for her last walk … Continue reading
Filed under Uncategorized
Running between …
… not the drops, but, actually, between rain showers. Amazingly, I got off work and went to the lake and it was only very gently raining. That little bit soon stopped. This might have been one of the best windows … Continue reading
Filed under Uncategorized
Is it time ….
… to call the doctor yet? Yesterday’s long run was scheduled (well, “scheduled” in my head … does that count?) for two laps around the lake – about nine miles. I began okay. I tried to keep my pace slow. … Continue reading
Filed under Training Runs
End with a …
… run! I wanted to cap off my year with a run. It was just a little 4-miler but it was a good one. I don’t often experience the “runner’s high” but this one came close. Everything felt good. Sure, … Continue reading
Filed under Training Runs
Piriformis Syndrome
I have mentioned piriformis syndrome (or rather, piriformis issues) in my blog before. But I’ve never actually talked too much about what it is. I am self-diagnosed but my chiropractor seems to agree that my glute pain could be caused … Continue reading
Filed under Training Runs
Rodeo Beach 20k
Race day at Rodeo Beach dawned windy and foggy. The race director gave us his last minute instructions while I watched a few hardy surfers braving the crashing waves. I was wanted to take some pictures of the waves but … Continue reading
Filed under Race
