Tag Archives: glutes
What was I thinking?
That I would run today? Run a 50k on trails, rest one day and then run again? Sure, it was going to be a short run, but still… Last night I read about marathon recovery in Bob Glover’s “The Competive … Continue reading
Filed under Uncategorized
Countdown to the Big Race
Today was an unexpected Easy 4 Miles. I was expecting a Rest Day. I went to the lake for my usual run. The weather was unexpectedly foggy. Lake in the Fog Were there more suprises in store for me? No. … Continue reading
Filed under Training Runs
