Tag Archives: hamstring

I caved…

… in to Colleen and finally signed up for the 100 miler in October: the Javelina Jundred in Arizona. “The what?” Yeah, that’s what it is called. “What is a javelina jundred?” Well, let’s start with a javelina. A javelina … Continue reading

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Filed under Training Runs

I did not…

… stretch last night after posting like I wrote that I would. Is it any wonder I can’t get over this glute/hamstring tightness? I can’t blame it on Sam — though I did immediately take her for her last walk … Continue reading

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Running between …

… not the drops, but, actually, between rain showers. Amazingly, I got off work and went to the lake and it was only very gently raining. That little bit soon stopped. This might have been one of the best windows … Continue reading

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Is it time ….

… to call the doctor yet? Yesterday’s long run was scheduled (well, “scheduled” in my head … does that count?) for two laps around the lake – about nine miles. I began okay. I tried to keep my pace slow. … Continue reading

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Who’s training…

… who? Yesterday, I took Sam to the lake again. This time I brought my Garmin to see exactly how far we walked/ran. I think that the last time we walked/ran the lake, it was about two miles. I will … Continue reading

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Filed under Cross Training

End with a …

… run! I wanted to cap off my year with a run. It was just a little 4-miler but it was a good one. I don’t often experience the “runner’s high” but this one came close. Everything felt good. Sure, … Continue reading

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Piriformis Syndrome

I have mentioned piriformis syndrome (or rather, piriformis issues) in my blog before. But I’ve never actually talked too much about what it is. I am self-diagnosed but my chiropractor seems to agree that my glute pain could be caused … Continue reading

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San Jose Turkey Trot

Yesterday I ran in the Silicon Valley Turkey Trot. I walked the 5k with some friends and their children two years ago; this year a friend and I were running the 10k. What a difference two years has made in … Continue reading

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