Tag Archives: strength training

Don’t these people have jobs? …

… was my first thought when I surveyed all the treadmillers at the gym Tuesday morning at about 8 AM. No need to panic, I thought to myself. I will lift (weights) first and then a treadmill will be open. … Continue reading

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Recovery is over…

… almost. I thought I might go running on Wednesday, but I tried (unsuccessfully) to donate blood. It was too dark to go running by the time I returned home. I felt guilty, though, for not doing anything so I … Continue reading

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Filed under Cross Training