Tag Archives: stretching
Piriformis Syndrome
I have mentioned piriformis syndrome (or rather, piriformis issues) in my blog before. But I’ve never actually talked too much about what it is. I am self-diagnosed but my chiropractor seems to agree that my glute pain could be caused … Continue reading
Filed under Training Runs
Recovery is over…
… almost. I thought I might go running on Wednesday, but I tried (unsuccessfully) to donate blood. It was too dark to go running by the time I returned home. I felt guilty, though, for not doing anything so I … Continue reading
Filed under Cross Training
What was I thinking?
That I would run today? Run a 50k on trails, rest one day and then run again? Sure, it was going to be a short run, but still… Last night I read about marathon recovery in Bob Glover’s “The Competive … Continue reading
Filed under Uncategorized
