Tag Archives: taper
Tapering for Weekend Race?
or am I just being lazy? I have not actually run since my Big Race — a week ago Saturday. Yes, I’ve been busy, but I was getting my runs in before my race. Have I lost some motivation? I … Continue reading
Filed under Cross Training
Still Tapering
Just a quick update from my phone: today’s schedule called for an Easy 3 Miles or Rest. Well, I could hardly justify another rest day since my last run was the Turkey Trot. I ran 3 miles while listening to … Continue reading
Filed under Training Runs
Tapering at Last!
Finally. Finally. I’ve been waiting so long. My pre-race taper began today. No more Easy 7 Miles. Today, a mere Easy 5 Miles. And with that Easy 5 Miles, I am back on schedule. I went to my usual lake … Continue reading
Filed under Training Runs
Post Race Recovery
Spent the Rest day doing errands and chores. My legs feel don’t feel very stiff anymore. I’m looking forward to running tomorrow — the beginning of my taper, I think. I’m feeling more optimistic about my December 50k. The course … Continue reading
Filed under Uncategorized
