Tag Archives: The Competitive Runner’s Handbook
Feeling motivated … like it’s time to ….
… make a new running schedule. I haven’t had any kind of schedule since my injury last October. And I’ve been running very consistently since reading “Zen and the Art of Running” (i.e., since the week of Feb. 28), so, … Continue reading
Filed under Planning
What was I thinking?
That I would run today? Run a 50k on trails, rest one day and then run again? Sure, it was going to be a short run, but still… Last night I read about marathon recovery in Bob Glover’s “The Competive … Continue reading
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